Chestnut stewed chicken is rich in protein, fat, carbohydrate, calcium, phosphorus, iron, zinc, vitamin B1, vitamin B2, niacin, vitamin C and other nutrients. Chestnut has the functions of nourishing the stomach, strengthening the spleen, tonify... ...
Winter melon is rich in protein, carbohydrate, vitamin, mineral elements and other high nutritional components. Winter melon is different from other melons and fruits. It does not contain fat, and has very low sodium content. It has the effect o... ...
Bird's nest is a good tonic. It has too many effects. We will know it by ourselves. In short, bird's nest is rich in protein. It has good cosmetic and nourishing effects. Many pregnant women eat bird's nest. -
Pakchoi contains protein, fat, crude fiber, carbohydrate, acid pectin, calcium, phosphorus, iron and other minerals and vitamins. It is the most mineral and vitamin rich vegetable. Compared with Chinese cabbage, the content of calcium in Chinese... ...
Chicken soup is nutritious and delicious. Many families regard chicken soup as a good tonic. The chicken itself has the function of warming and nourishing. It is rich in protein, calcium, phosphorus, iron, magnesium, potassium, sodium and vitami... ...
Corn juice is rich in more than 30 kinds of nutrients necessary for human body and not easy to synthesize by itself. Such as iron, calcium, selenium, zinc, potassium, magnesium, manganese, phosphorus, glutathione, glucose, amino acids, etc. Its ... ...
This is a very suitable soft cake for breakfast, because the process of making it is very simple and fast. It can be done in 10 minutes. In a rush morning, it's perfect. At the same time, it contains a lot of eggs and milk. It is very nutritious... ...
Tremella, also known as Auricularia auricula, is a kind of gum fungus growing on the dead wood. It is named Tremella because its color is as white as silver. As Tremella contains comprehensive nutrition and has certain medicinal value, it has al... ...
The beginning of the school season is coming. Babies who have a long holiday always have to oversleep when they go to kindergarten. Baoma is also reluctant to leave the warm quilt to make breakfast. So the breakfast in this period should be as s... ...
After the Spring Festival, I suddenly found myself full of fat. Ah ~ what a pain to understand ~ quickly serve small fresh vegetables. We should be as light as Yanmei in spring ~
I still want to like the current kitchen electricity. Appointment time, long-term heat preservation and remote control are all OK. Some friends say that red beans are not easy to cook. According to my method, I always cook them at a certain time... ...
Walnuts contain more protein and unsaturated fatty acids necessary for human nutrition. These ingredients are important substances for brain tissue and cell metabolism. They can nourish brain cells and enhance brain function. But my daughter onl... ...
Last week, there was a special price of beef brisket in the supermarket. Not only the price was much cheaper, but also the beef brisket was very elastic. I couldn't help but also start to eat the beef brisket. How to make more than 2 jin of beef... ...
It has the function of lowering blood pressure, cholesterol, clearing thrombus and relieving nerves. It has no side effect (⊙ o ⊙) on constipation, hypertension, dermatosis, appendicitis, insomnia and stomatitis.
For novices, soup making is actually the most convenient and simple. No lampblack. Don't be afraid of being splashed by oil. Wash, cut and put everything into the pot. Just wait. People like me, who like to eat some unhealthy things all day, occ... ...
This is a supplementary food for babies. Adults can also drink it. It has the function of moistening dryness and clearing heat. Children are easy to cough and catch cold. It's very good to drink some white fungus lily lotus seed soup. In fact, t... ...
I've been on fire recently. Burn some horseshoe and Sydney fungus soup to reduce the fire. Horseshoe and Sydney belong to cold food. Tremella belongs to neutral food. This kind of collocation is not only delicious but also can remove fire.
Cake. Cake. Food with deep childhood memory. Remember. When I was a child, grandma and mom always took me to the field together. I sat on the ridge and watched them busy in the field. In the afternoon, there are always shouts from the road - sel... ...